Cabin fever is real but here are 5 ways to break it, according to Lead Pastor Dominic Yeo.
Are you feeling restless, easily irritated, lethargy, unable to wake up, a lack of motivation and maybe even depressed? If you have these symptoms you may have cabin fever. Cabin fever can set in with long periods of confinement or isolation indoors.
But the good news is, there are ways to break it. Watch to find out more.
Be sure to share this video to care and connect with someone!
Reflect & Respond
Which of these tips can you apply?
Who can you share these tips with?
Recommended
This article is part of our R.E.S.E.T. Toolkit Refresh. Encourage. Strengthen. Empower. Thrive.